Giving Thanks

Something that I’ve been learning lately is the importance of actually giving thanks. I don’t mean the importance of being thankful, that’s something else entirely, and it absolutely is important. However, being thankful is an internal attitude, and for too many of us it never actually makes it to our lips. What I mean by ‘giving thanks’ is the importance of actually saying ‘thank you’, and not just as a polite missive, but actually sitting down with someone, or taking the time to write a note and tell someone why you are thankful for them.

This isn’t something that we often do, and it’s important both for ourselves, and for others. ┬áHaving a grateful attitude is a wonderful thing, and being a thankful person can go a long way towards making you a happier person. However, actually taking the time out of your day to stop and let someone know why your thankful for them, why they’re important to you, or what makes them awesome brings this attitude into reality.

You don’t have to write them a three page letter, or take them out to dinner (although that never hurts). Try starting simply by writing out a short note letting them know that you’re thankful for them and a few reasons why. Explain why they matter to you, why you love spending time with them, or what they’ve done to make your life better. I have to admit that I’m not very good at this yet, but I’m learning as I go.

Something that I’ve tried to make a practice of in my life is to not wait to say the important things. So often we don’t say the things that really matter because we’re afraid. We’re afraid of being rejected, afraid of being embarrassed, afraid of sounding stupid or sappy. We let our fears control us, and this costs us what could be important, meaningful moments with the people we care about. We don’t tell our friends that we love them, or that we’re thankful for them, or that they add value to our lives, and we should because by doing so we could return some of that value to them.

So, the next time you really want to say something nice to someone, but are afraid it might come off as ridiculous or that it might not be good enough, just say it.